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What is Holistic Medicine
Holistic medicine is based on several core values:
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Good health is a combination of physical, emotional, mental, spiritual, and social wellness
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Prevention first, treatment second
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Disease is caused by a problem with the whole body, rather than a single event or body part
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The goal of treatment is to fix the underlying cause of disease, instead of just improving the symptoms
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Treatment involves a wide range of options, including education, self-care, CAM, and traditional medicine
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A person is not defined by their condition
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The relationship between a doctor and the person being treated determines the treatment outcome
Apple Cider Vinegar - Ear Infections, Mole remover, Detox Liver, Aids with Allergies, & Repels fleas,
Apple cider vinegar is my husbands new obsession. He recently drinks apple cider vinegar with his lemon water a few times a day for a quick and effective energy burst. Lately we have discovered so many other useful ways to incorporate apple cider vinegar (ACV) into our daily routine. It's effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing!
1. Apple cider vinegar can detoxify your home. It's made from apple juice and is fermented to hard apple cider. It's then fermented a second time to become apple cider vinegar. By using ACV in lieu of other products, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives.
Aloe Vera - Prevents acne, soothes ulcers, and burns
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Contains healthful plant compounds.
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Antioxidant and antibacterial properties. ...
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Accelerates the healing of burns. ...
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Reduces dental plaque. ...
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Helps treat canker sores. ...
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Reduces constipation. ...
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May improve skin and prevent wrinkles. ...
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Lowers blood sugar levels.
Essiac Tea - Enhance detoxification, boost immune function, reduce inflammation and inhibit the growth of liver cancer cells.
Essiac, given its name by Rene Caisse ("caisse" spelt backwards), consists of four main herbs that grow in the wilderness of Ontario, Canada. The original formula is believed to have its roots from the native Canadian Ojibway Indians.
The four main herbs that make up Essiac are Burdock Root, Slippery Elm Inner Bark, Sheep Sorrel and Indian Rhubarb Root.
Turmeric - Anti Inflammatory, muscle relaxant, natural sleep aid, and stress reducer
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Oh my goodness, I love Turmeric. It helps me relax and even helps me get a good night sleep
If I had a rough day working out or stressed out from a hectic day, Turmeric always seems to make the day unwind and my muscles relax.
Honestly I was really skeptical when my husband got into it, but one night I just couldn't get to sleep and as a last result finally took some Turmeric and the next thing I knew I was waking up the next morning. I then tried it in a few things including some of our body products and found out so many more benefits.
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Try it for yourself and see, but don't forget, you need black pepper as well so that it can absorb into your system.
Coconut Oil- Moisturizer, Fat Burner, Brain Booster, helps liver, and kills micro organisms.
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Coconut oil is one of the few foods that can be classified as a "superfood."
Its unique combination of fatty acids can have positive effects on your health.
This includes fat loss, better brain function and various other impressive benefits.
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Here are the top 10 evidence-based health benefits of coconut oil.