Explore with the Eggerts

everyday in March, Danielle will be posting a new video of a Pilates mat exercise in honor of the annual "March matness" event hosted by 360 pilates. This year's theme is "Thank you notes to Pilates." This past year has been a self exploration for many of us, and reminds us of our strength in times of adversity, especially in terms of staying in shape during a global pandemic. Joseph Pilates himself experienced the 1918 worldwide influenza pandemic and was held as a German nationalist in an internment camp on the isle of Man, off the coast of great Britain for around 3&1/2 years. He taught the people in his camp his exercises, and later boasted that no one in his camp ever became sick from the disease