Featured Recipe
Canning Zucchini Relish - Pressure Cooker
Here is our latest canning recipe that includes both zucchini and turmeric. Turmeric is an amazing herb. If you want to learn more about it, go to our Home Remedies Page and find a complete post about it.
Click Here ----> https://www.healthyepicliving.com/tumeric
Yummy Recipes​
Bobby and Art from Flav City does such and excellent job providing information on good healthy food, recipes, what to buy and its so comprehensive that Im just going to give you the link to his Youtube Channel. I hope you enjoy.
Italian Medley (use either shrimp, sausage or chicken).
Ingredients
2 cups of Shrimp, bunch of asparagus, 1 red onion, 1 red bell pepper, 1 cup of portabella mushrooms, 1 cup of sun dried tomatos, 1 cup of articokes, (sometimes I'll add kale) olive oil, 2 cloves of garlic, garlic salt , 1 cup of rotini pasta, 2tbs pesto and a can of pasta sause.
Directions: In a sause pan cook with olive oil, cook onions and bell pepper until they are golden brown. Meanwhile boil rotini until soft. Next, add asparagus, garlic, garlic salt, shrimp and sundried tomatos for a few minutes. Then add pesto, mushrooms, and articokes. Mix it all together until mushrooms are slightly cooked. Turn off heat and mix in the pasta. Service with pasta sause and some parmesian cheese.
Seared Tuna Salad
Ingredients
1/4 cup rice wine vinegar1 tablespoon soy sauce1/2 lime, juiced1 teaspoon grated ginger1 teaspoon Chinese mustard1 tablespoon chopped cilantro1/2 cup canola oil1 1/2 pounds Ahi tuna loin, cut in 4 stripsSalt and pepper2 tablespoons dark sesame oil1/3 cup sesame seeds1 bunch mizuna greens1 bunch arugula greens3 cups torn red leaf lettuce3 cups torn green leaf lettuce2 green onions, chopped1/2 cup fried rice noodles1/4 cup slivered almonds, toasted1 navel orange, peeled and sectioned
Directions: In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
Read more at: http://www.foodnetwork.com/recipes/seared-tuna-salad-with-asian-vinaigrette-recipe.html?oc=linkback